Safety Resources
If you are in crisis please reach out to emergency services
- Call 911 if you are in an immediate emergency or unsafe
- 988 - Suicide and Crisis Lifeline (English, Spanish, Open 24/7)
- Crisis Text Line - Text HOME to 741741 (Open 24/7)
- Safe UT -download the app -- https://safeut.org/
- LGBT National Help Center -- https://lgbthotline.org/
- Hotline - (888)843-4564 - Youth Talkline (800)246-7743
On Shelby's Bookshelf
I love the continued process of learning and I would just like to share a few readings from my own library and journey of discovery and fun...
"Full Catastrophe Living" by Jon Kabat-Zinn
"Daring Greatly" by Brené Brown
"Thanks" by Robert A Emmons
"The Anatomy of Peace" by The Arbinger Institute
"The Book of Basketball" by Bill Simmons
"Learned Optimism" by Martin E. P. Seligman
"Flourish" by Martin E. P. Seligman
"Flow" by Mihaly Csikszentmihalyi
"You are a Badass" by Jen Sincero
"Assholes, A Theory" by Aaron James
"The Baseball Codes" by Jason Turbow and Michael Duca
"The Subtle Art of Not Giving a F*ck" by Mark Manson
"Man's Search for Meaning" Viktor Frankl
"Addicted to Drama" by Scott Lyons
"Forgive for Good" by Frederic Luskin
"The Sword of Shannara" Terry Brooks
"Forgiveness is a Choice" by Robert D. Enright
"The Body Keeps the Score" Bessel van der Kolk
"Batman and Psychology, A Dark and Stormy Night" by Travis Langley
Favorite fiction authors: Terry Brooks, John Grisham, David Baldacci, Clive Cussler, Brandon Sanderson